“Let us be about setting high standards for life, love, creativity, and wisdom. If our expectations in these areas are low, we are not likely to experience wellness. Setting high standards makes every day and every decade worth looking forward to.” – Greg Anderson What value do you place on wellness? He forgives all my […]
Archive | WELLNESS
RSS feed for this sectionAn Encounter With God – by Steve Burke
26
Nov
The desert is the place of testing, preparation and growth! One thing I have desired of the LORD, That will I seek: That I may dwell in the house of the LORD all the days of my life, To behold the beauty of the LORD, And to inquire in His temple. (Psalm 27:4) Are you […]
The Life You’ve Always Wanted
15
Oct
Love and hurry are incompatible. But indeed, O man, who are you to reply against God? Will the thing formed say to him who formed it, “Why have you made me like this?” Does not the potter have power over the clay, from the same lump to make one vessel for honor and another for […]
An Outstanding Nutritional Coach
09
Oct
“Coaching you to care for the only body you will ever have” – slogan for Nutrition777.com My people are destroyed for lack of knowledge. (Hosea 4:6) On a scale of 1-10, how would I rate my nutritional health? My physical health? The stress in my life? How much is good health worth to me? What […]
Decreasing Your RPM’s from 10,000 to 500 (TBNTP)
28
Aug
No one ever plans to fail, but many fail to plan. “Remember therefore how you have received and heard; hold fast and repent.” (Revelations 3:3) What can I do TODAY to prevent fires, rather than rushing around to put them out? A recent letter I received from the Pentagon Federal Credit Union states, “No one […]
Powell Wellness Center Opens in Culpeper
18
Aug
Health is a state of complete physical, mental, social, and spiritual well-being, and not merely the absence of disease or infirmity. Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? (1 Corinthians 6:19) What […]
Today is a Historic Day
07
Jul
Rest is an investment in tomorrow. – Dr. Mike Murdock But those who wait on the LORD Shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint. (Isaiah 40:31) Are you weary? What does it mean to wait on the […]
Healthy Accountability
26
Jun
Accountability gives us energy to change. “Hypocrite! First remove the plank from your own eye, and then you will see clearly to remove the speck from your brother’s eye.” (Matthew 7:5) How does healthy accountability work in a coaching relationship? I’m currently in Week #4 of my Accelerated Coach Training (ACT) class sponsored by LifeForming […]
Are You Speeding Through Life?
07
May
Slow and steady wins the race! – Aesop’s Fables Remind them to be subject to rulers and authorities, to obey, to be ready for every good work, (Titus 3:1) Are you speeding through life? What does it mean when you speed? How many times have you hurt people because of your busyness? I’m 49. In […]
There’s No Place Like Home
05
Apr
Journaling unlocks a door to self-awareness and meaningful reflection. But He, knowing their thoughts, said to them: “Every kingdom divided against itself is brought to desolation, and a house divided against a house falls. (Luke 11:17) In what ways does your life feel out of control? What concrete steps can you take to change that? […]